Pause - Guided Meditation & re 3.5



Publisher Description



Pause - Guided Meditation & re - Meditate 5 minutes a day, manage your stress and anxiety, sleep better πŸ™

With hundreds of guided meditations, Pause introduces you to mindfulness, various forms of meditation, stress management, deep relaxation and better sleep.

Pause is suited to beginning or advanced meditators, and was designed by an innovative team of experienced meditators, psychologists and cognitive scientists!

••• PAUSE - GUIDED MEDITATION •••

Learn to meditate for free with our "Foundation" series, which helps you develop your own understanding and practice of meditation. You will learn all the ways meditation can support you in your life, with many helpful tips.

Our many Series focus on specific issues, such as Stress, Anxiety, Self-Esteem, Compassion, Emotions, etc...
Our Basic Skill series guide you through the core of the meditative process - simply sitting down and focusing on your breath.
Our SOS session is designed to help you deal with a rising panic attack.
When you feel confident enough to meditate by yourself, you can use our timer
Pause has many other gifts to give! So click Play and start to breathe. Let Eleonore’s soft voice guide you, and dive into our powerful meditation sessions

••• PAUSE - MEDITATION AND SLEEP •••

Problems with insomnia? Trouble getting to sleep? Our "sleep story" and relaxing sounds will guide you to deep, restorative sleep. Our stories designed to help you drift off will finally take you to the healing sleep you've been searching for. Take our relaxation melodies, mix in some sleep-inducing sounds such as white noise, add a meditation sound effect and enjoy long nights of deep sleep. Sweeten your dreams with Pause - Meditation and sleep

••• PAUSE - THE BENEFITS OF MEDITATION •••

According to numerous scientific studies, meditation can have a direct effect on our brain and body. Within this greater sphere, the practice of mindfulness can help to manage or combat: stress, general anxiety, mental distress, insomnia, social anxiety, depression, insomnia, burnout, diabetes, hypertension, lack of concentration, self-esteem issues, etc. Meditating for ten minutes a day can help you feel better within your body and mind. Why wait? If you suffer from stress, anxiety, distress, insomnia, use Pause and its guided mindfullness meditation exercises every day. You will see positive results in your health, personal fulfilment and happiness
Make friends with your inner self, and cultivate a state of calm and serenity.

Find the most comfortable spot and position, away from distraction
Enjoy hundreds of hours of smart meditations, and our regularly updated content.
Hit play and start breathing!

••• MORE ABOUT THE APP AND THE SUBSCRIPTION •••

The app is available in english, spanish, german and french. Download Pause, sign up and get started on our Foundation series. Then sign up for the Pro version in order to access more guided meditations and relevant themes. Download our sessions so you can access them offline.

Pause offers two auto-renewing subscription options, choose the length of your subscription:
• 1 month : $9.99 ($2.50/week)
• 6 months : $39.99 - save more than 30%

Once you've chosen your subscription and confirmed your order, the payment will be charged to your account, with the right price for your country. The subscription will automatically renew at its end date, and your Google Play-linked bank account will be charged. You can stop the automatic renewal any time. To avoid the renewal, cancel it at least 24h before the end date of your subscription. No refund is available for unused time.

Terms and conditions: http://pause-app.org/terms/

Follow Pause - Meditation on Facebook for some advice and content about mindfulness meditation

Any more questions about our app? Write us at contact@pause-app.org


About Pause - Guided Meditation & re

Pause - Guided Meditation & re is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.

The company that develops Pause - Guided Meditation & re is Ultimate Party Apps. The latest version released by its developer is 3.5.

To install Pause - Guided Meditation & re on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2020-07-24 and was downloaded 18 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Pause - Guided Meditation & re as malware as malware if the download link to com.gtm.pause is broken.

How to install Pause - Guided Meditation & re on your Android device:

  • Click on the Continue To App button on our website. This will redirect you to Google Play.
  • Once the Pause - Guided Meditation & re is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
  • A pop-up window with the permissions required by Pause - Guided Meditation & re will be shown. Click on Accept to continue the process.
  • Pause - Guided Meditation & re will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.



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Users Rating:  
  0.0/5     0
Downloads: 18
Updated At: 2024-03-01
Publisher: Ultimate Party Apps
Operating System: Android
License Type: Free